About JL Rehab fitness

Josh Littell specializes in manual sports therapy, golf 3-D biomechanics, injury prevention, gait analysis, postural assessments, strength and conditioning. He has over 17 years experience preventing pain and producing gains with world elite practitioners, instructors and professional athletes. Josh observes specific movement patterns and provides custom therapeutic and fitness routines to improve your well being and golf game.

SPECIALTIES

  • Manual Sports Therapy
  • 3D BioMechanics
  • Injury Prevention
  • GAIT Analysis
  • Postural Assessments
  • Strength and Conditioning
  • Pain Prevention
  • Gain Production
  • Sports Specific Movement Patterns
  • Custom Therapeutic Massage
  • Custom Fitness Routines
THE MISSION

specialized
sports science

The mission of Josh Littell and JL Rehab Fitness is to use his specialized knowledge of sports science to prevent pain, produce gains and enhance the skills of world elite practitioners, instructors and professional athletes. Josh does this by observing specific movement patterns and providing custom therapeutic massage and fitness routines that improve your well being and golf game.
the history

17 Years training elite athletes

Josh Littell has over 17 years experience studying and working with with world elite practitioners, instructors and professional athletes. Including over 300 achievements that display his mastery of specific movement patterns and sports-specific training.

FAQ

JL Rehab Fitness offers personal training, group training and therapeutic massage for individuals and groups.

Manual Sport Therapy

3D BioMechanics

Injury Prevention

Gait Analysis

Postural Assessments

Strength and Conditioning

Pain prevention, gain production

Specific movement patterns

Custom therapeutic routines

Custom fitness routines

Book a session by contacting Josh directly at [email protected]

We train at your private facility of your choice.  

Weekdays 5:00 A.M. – 10:00 P.M.

Saturday / Sunday 5:00 A.M. – 10:00 P.M.